Free Spirit is a luxury wellness events company

We design and create bespoke experiences that support physical wellbeing, energy, focus and calm.

Four Free Spirit drinks — Earth, Fire, Ether and Air — served in cocktail glasses.

Movement, Mind & Performance

We deliver inclusive movement, breath and mindset sessions including yoga, fitness, breathwork, meditation, sound baths, motivation and martial arts.

Woman seated cross-legged, focused on a sound bath bowl on a yoga mat.

Food, Drink & Ayurvedic Nutrition

Menus shaped by Ayurvedic principles and modern nutrition, and an alcohol-free bar of adaptogenic herbs, functional mushrooms and botanicals. Timed to the programme, not served alongside it.

Dosha food styled across a wooden table.

Complete Wellness Workshops

Practical, structured sessions that bring teams together and give people something to take back to their desks. Nothing anyone has to be good at.

Ryan, self-defence instructor, explaining techniques.
Nutrition - Self-defence - Team visioning - Ayurvedic remedies - Creative workshops
Male seated with hands in prayer, resting gently against the head.

Philosophy

Intention burning in a Free Spirit Mindset Workshop.

Workshops

Four Free Spirit drinks — Earth, Fire, Ether and Air — served in cocktail glasses with garnishes on a board.

Events

Spicy, energising dosa food served in copper pots.

Food

The Fire drink served in a cocktail glass.

Drinks

Yoga instructor smiling and enjoying the class.

About

Free Spirit Mindset Cacao Ceremony.

Packages

Women enjoying and smiling while drinking Free Spirit drinks.

Contact

Venues

Whilst we can transform your office space, we can also source venues across London and the South-East - from light-filled studios to heritage houses set within beautiful grounds.
Click on the link above for more details about where you can find us.